This page presents salad recipes for holidays and every day.
Salad is a versatile dish that is present on our table regardless of the season: in summer it is light salads of fresh vegetables and greens in the winter – nutritious and more dense, heat-treated or canned vegetables. But the salad is always tasty and healthy.
What is so good our holiday salads? First, because the salads collected in this section contain few calories. And, therefore, they occupy a Central place in any diet and holiday table will no longer be the killer of your figure. Secondly, we focus on fresh salads – very healthy and delicious, since it includes only fresh fruits, vegetables and herbs, rich in vitamins and minerals. The ingredients in these salads are not subjected to heat treatment, and thus all nutrients are retained in full and is easily absorbed by the body.
Salad recipes are so varied that you can cook different healthy dishes. Salads for every day you can prepare based on their tastes and preferences, and to receive from them is a pleasure and a huge benefit.
Every fruit and vegetable has a bunch of useful substances. In addition to vitamins they contain folic acid, dietary fiber, valuable minerals such as zinc, phosphorus, Continue reading
First dish – Rendang, Indonesia. It’s beef cooked in milk with “lemon herb”, garlic, turmeric, ginger and chili pepper. Readers called this dish “the most exquisite”.
Second best also became an Indonesian dish – Nasi goreng, a mix of rice, eggs, chicken.
Japanese sushi on the third position, as noted by one Respondent “the delicacy can be simple”. In fourth place – Tom yam goong (Thailand), a dish composed of many ingredients: shrimp, mushrooms, tomatoes, “lemon grass”, lime, lots of spices, usually served with coconut milk.
The fifth was Pad thai, also Thai dish, with special sauce.
Sixth place, too, for Thai kitchen – Som tam or papaya salad, with spices, game meat.
Googsie dumplings Dim sum does not need any introduction, and they are loved by locals and tourists of all ages – in seventh place.
Japanese dish Ramen at the eighth position, a noodle soup with meat and spices.
Peking duck “Peking Duck” needs no introduction, but to enjoy her best in Beijing(approx.ed.while it still serves all the old traditions, which today, according to the environmentalists harm the environment).
And closes the top ten Thai dish Massaman curry, still Continue reading
How to keep your stomach in an exotic country
Visiting one or another exotic country, our Russian enthusiastic tourist wants to receive not only visual, tactile and olfactory impressions of the new space and taste. Still! I want to try everything at once! How to resist, for example, the temptation to experience on its stomach “the Dragon Fight with a Tiger” in Chinese? The so-called roast snakes and cats. Special and unforgettable pleasure you can get, bite dumplings with octopus or stew of dog meat.
Here you can list lots of other exotic dishes that are ready round the clock to tempt the travelers with their variety of delicious flavors of meat, seafood or spices.
Almost every southern European country is very specific, replete with hot spices so much, that often lose the natural taste of food. Therefore, Russian tourists for food should be treated selectively and gluttonize very carefully. Well, if the holidays end belly harmless eating after a meal is absolutely impossible to force yourself to get up from the table. So “luck” may smile only people with exceptionally good health. Much more common are cases, when the holiday is overshadowed by the heavy consequences.
How to protect yourself from the increased load on the digestive tract during the trip? Collecting bag in the road, do not forget in addition to the beautiful outfits, put Continue reading